outspokn.

Category: Uncategorized

  • Trauma.

    Dr. Nicole LePera’s book “How to Do the Work” offers a refreshing take on psychotherapy, focusing on practical, manageable changes rather than overwhelming concepts. With a friendly tone and clear language, the book has resonated with many readers, providing valuable insights and strategies for personal growth.

  • The one lacking the clever title…

    Well…. Have I been on one HELL of a ride since 2017 and ‘B’. My speculating about whether or not that person was a bad idea, yeah that was me saying I know that I don’t deserve this but I’m doing it anyway because I am in to much emotional…

  • Accommodating & Accommodating…

      Until you are no longer yourself. Is what I am doing congruent with who I am? Am I trying to make it work? Sounds easier then it is.

  • a long time coming.

    2023. I need to manifest some positive shit because WOW, I hope that this is the last of this type of suffering I experience. I’m worn down.It feels like my resilience is lost. My best friend for 37 years isn’t at all who I thought she was.I have to tell…

  • Listing.

    Everyone talks about the idea of writing down three things you are grateful for each day before you go to sleep. Has anyone tried this? I have in the past – inconsistently albeit. But this concept has me thinking. What am I grateful for? My family even though we are…

  • New Terms

    Life is interesting thats for sure and unpredictable to say the least. The man four years ago whom respected his mother turned out to have a very foul relationship with her… having little respect for women in general. He was a selfish party animal but I loved him. I fell…

  • The Secret

    I’ve come a long way in terms of growth and development since I have posted last.  I met a man; one who loves his mother and values family. He is sensitive but masculine, can cook up a storm and build a house. He randomly brings home flowers and cuddles me to…

  • We Are Hunted

    http://wearehunted.com/a/#/emerging/ A visually driven way to discover hot music by new and emerging artists. Cool site.